Your mind & body already know what to do—you deserve to experience the magic of learning to listen.
For the woman whose worry is going up and sense of self is going down.
You're doing your best but you're not sleeping, you feel more on edge than usual, and your body isn't responding like it used to...
If willpower worked, it would've worked by now.
Mentorship for women ready to experience a non-judgmental partnership to feel steady, clear, and deeply well on your own timeline. Learn the language of your mind and body with the support to succeed (equine partner option).
Private Mentoring - Local or Remote
For women who...
Your mind & body already know what to do—you deserve to experience the
magic
of learning to listen.
Welcome beautiful! I work with women who feel off in their body—tired, on edge, and not like themselves—despite trying to do all the right things. Some will know the stress of a military lifestyle. Many will have hormonal disruptions and autoimmunity conditions. Most will be familiar with the experiences of "your labs are normal" and "it's just aging".
My approach is different. I don’t start with more pressure. I start with your nervous system to develop capacity, then development in my "home away from home" environment or remotely. This work helps soothe the gut-brain axis, a powerhouse operating system for deep wellbeing.
I've been in a version of your shoes which allowed me to see an untapped opportunity to trailblaze horses and functional nutrition together to support nervous system capacity, then development. Notably, your are not required to work with the horses, but their environment and wisdom still have much to offer our wellbeing.
Through equine-guided work, functional nourishment, and regulation-first support, I help you understand your body, restore your energy, and feel steady, clear, and like yourself again.
THE TRAIL FORWARD
My program is a results-oriented, gentle, supportive path toward wellness. Rooted in compassion and free of judgment, it honors each woman’s unique journey. Through functional nutrition and wellness practices, equine wisdom, and personal development, we create a safe and nurturing space to restore balance, vitality, and confidence—one step at a time.
01
Functional Nutrition & Wellness
Food is Medicine. Learn how to nourish your body with whole foods and evidence-based methods to support balance and vitality.
02
Equine
Wisdom
Discover the transformative power of equine-guided collaboration for deeper awareness, authentic choices, and embodied transformation.
03
Holistic Personal Development
My results-driven approach integrates mental nourishment and self-awareness practices designed around you so you can flow into your natural potential.
The Summit: A Trail Guide to Women's Wellness
Ongoing coaching to restore balance, reconnect with intuition, and create lasting wellness. Blending functional nutrition, evidence-based wellness strategies, and equine-guided insight.
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1:1 coaching (virtual or in-person)
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Personalized nutrition + lifestyle protocols
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Equine-guided practices for clarity & resilience
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Ongoing text and email support & accountability
Client Experience
I am deeply grateful for Ginny LaPrairie’s professional knowledge, skill, and warm compassion. I know from personal experience that her multilayered approach is profoundly effective in guiding people into wellness. Ginny’s intuitive and wise incorporation of equine wisdom opens my mind and heart to a deeper understanding of the mind/body connection and sheds light on the thought/behavior patterns that have been interwoven into my lifelong gastrointestinal issues. Her caring and skillful guidance has been critical in my understanding the nutritional needs of my body, finding the right supplements, and simplifying the "how to" for me. I am already seeing significant improvement from the inside out, the kind of improvement that lasts - wellness. Thank you, Ginny, Jack, and Iris! -Mary T.